Tuesday, March 20, 2012

A Month on 4X PRO-B - Practicing #DigestiveCare

During the first week of March, I shared news with all of you about the changes I started to make towards living a more healthy lifestyle. The first change I did was deciding to take care of my "digestive" health. How? By drinking a pro-biotic supplement called 4X PRO-B.

Honestly speaking, it has now been a little over thirty (30) days since I started taking the pill. For the first week, the progress was not that visible. Not to say that it was not working because it definitely was. I could tell that I had lost in inches more than weight per-say. But the biggest change was the regularity of my digestive system. That was exactly what I needed!

Now, that I could feel the changes that were happening with my digestive health, I then took it up a notch. I started to change the way I eat. As a caterer, this can be my downfall but I was not about to give in! There was NO way I was going to let myself think that just by taking the 4X PRO-B was going to suffice.

Therefore, I started to prepare healthier versions of our favorite foods: 
Egg White Parmesan & Cinnamon Raisin Breakfast Sammie

Pork with Caramelized Onions on a bed of Bib Lettuce

Homemade Fresh Peach Ice Cream - Delicious!

Another change my familia chose to do was to take advantage of the warm weather we have been experiencing in Gahanna by walking to the park and playing basketball together.

My Dear Husband, Alex, and I walking to the park

My Husband and Lil Diva - She had just tried to get the basketball in the hoop!

During the day, however, since I am blessed to be able to have my office at home, I try to take a few minutes in the morning to exercise using my workout DVD's and work out bands.

Here is the most recent workout DVD I have purchased - I love working out to Gold Gym

In conclusion, let me just say that I am very satisfied with the 4X PRO-B. I highly recommend incorporating this probiotic into your healthy eating routine.  The product does exactly as it claims: "Promotes gastrointestinal health & digestive system balance"..."When taken daily, this product helps maintain digestive health with active probiotic bacteria"... I can assure you, these statements are 100% true!

These are only a few of the benefits of taking 4X PRO-B, for more detailed product information - go to costco.com

If you are curious to see where you can purchase your very own box of 4X PRO-B, do not worry, I have you completely covered! Take a closer look at my google+ shopping story.

Again, trust me when I tell you: Taking 4X PRO-B will do your body some good!

For more information please visit costco.com / Costco Facebook Page

Disclosure: This shop has been compensated as part of a social shopper insights study for Collective Bias #CBias However, ALL photos and opinions are 100% my own


  1. You take beautiful pictures! I also took the Pro-B and I'm feeling so much healtier and loving it. You have a great blog here and I'm definitely bookmarking it so that I can be a regular reader. Thanks!

    1. Nana,

      The over all effect of taking the Pro-B is amazing, isn't it? I agree - taking this probiotic definitely helps with everything not just our digestive systems!

      Thank you so very much for your kind words (it means A LOT) & I would love to have you as a regular reader =)

  2. Ummm....can you come and make some of that food for me? ;) NOM!!

    Another fan of the probiotic here - we're so happy with the amazing results!

    1. Steph ~

      I could possibly fit your family in my "cooking" schedule! Yes, the results are truly amazing - what I forgot to add in my post was there are no side effects to it. Even young ones can benefit from it.

      Thank you so very much for you lovely comment!

  3. Your pictures are wonderful! Great job! I'm am convinced in the power of probiotics now!